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LaKeAnna FITness

PERSONAL FITNESS TRAINING

About

Sue McMillan is a certified personal trainer with ten years of professional experience. Her passion is to help others reach their fitness goals and help them feel confident exercising in and out of the gym. Sue has worked with a wide variety of clients ranging from young athletes needing to increase strength, stamina and flexibility for sports to older adults needing to lose weight, increase strength for bone health or gain flexibility.

Client Testimonials

I have been training with Sue for sometime now and I have to say she is always ready to put me through a great workout. She continually challenges me to reach further and work harder. Each time the workout is different so it's never boring or repetitive. If you are looking for a great trainer I would recommend Sue McMillan.

Steve 2/1/18

I have been a client of Sue's for over a year, my first session was free so she could evaluate my needs. I have lost 15 pounds, gained stamina, muscle and a good friend. The best part is she has a home gym that is private and you will get individual attention. I HIGHLY recommend you call her to schedule your first free session.

Charlie 1/12/18

If motivation, flexibility and a personal approach is what you are looking for then Sue is the personal trainer (PT) for you. She is an awesome person, GREAT PT and she uses her vast knowledge about fitness to push you to succeed in your goals. She helps provide nutritional tips to help you along the way. She is extremely reliable & very punctual, she is always set up and ready to start training ahead of time with a planned workout routine. She is very dedicated and great to work with. She is very professional and engaging, she challenges my mental limits by encouraging me and pushing my limits. She ensures your technique is correct to avoid injuries, listens to my needs and is helping me achieve my goals. WE are very lucky to have Sue here to help get us trained.

Jennifer 9/12/16

About
GROUP TRAINING

Everything the personal training session offers but with a buddy. Don't like training alone or just looking for a better value this may be an excellent option.

PERSONAL TRAINING

One on One custom training program designed specific to meet your health and fitness goal. Each session is either 30 minutes or one hour long and available at my studio. No two sessions will be the same.

Services

One on One training and Group training sessions available in either 30 minute sessions or by the hour at my studio. These sessions are custom tailored based on your fitness goals, age and health. You will be challenged with balance, muscle toning and flexibility using body bars, free weights, machines, bands, bosu and your own body for a more fit you.

Services

Studio location at LAKE ANNA

Tel: 703-314-3252

sue@lkafit.com

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